Ouch!

Hey Dad,

So tonight, I followed up with my second day of weight lighting and cardio. I've got a bit of a habit of watching TV and snacking after Violet goes to bed, so I figured I'd keep me busy and do some exercise.

I'm using 10 pound weights and following the routine my personal trainer gave me. It is obviously working because I am already suffering some DOMS (Delayed Onset of Muscle Soreness.) The worst part about DOMS is that all the squats work my quads and make sitting down to go potty very slow and somewhat painful. I'm definitely thinking and re-thinking every time I need to use the restroom.

But I'm taking comfort in knowing that these sore muscles will be lean and toned muscles soon. Funny thing, after my hour workout (while I watched TV) I wasn't inclined to snack. The idea of undoing my hard work with a cookie seemed wrong. Another great thing is working out last night means I won't be getting up to run at 5 a.m. today.

Well I should probably try to get some sleep. I think I can rest now knowing that I've started this blog and we've teamed up.

I love you,
Stephanie a.k.a. Daddy's Gil